What is the purpose of chewing coffee beans?

Chewing coffee beans is a relatively lesser-known way to consume coffee, but it has unique effects and benefits. Although most people are more accustomed to drinking coffee, chewing coffee beans can provide a completely new experience.

First, chewing coffee beans can enhance the taste experience. When we put whole or broken coffee beans into our mouths, we can feel the rich aroma and unique taste. Doing so can make us savor every detail more attentively and better understand the differences between different types and origins of coffee.

Secondly, by swallowing freshly ground or crushed coffee beans directly, we can get a more efficient and lasting quality improvement. When we grind and mix with saliva in our mouth, the enzymes in the saliva react with chemical components such as polyPHenols. These chemical reactions may change the structure of some substances and release more compounds that are beneficial to health.

In addition, chewing coffee beans can provide a longer-lasting boost of energy and focus. Compared to drinking coffee, swallowing fresh coffee beans directly will result in a smoother and longer-lasting absorption of caffeine into the body. This is because the body gradually releases the caffeine as we consume it through the digestive system and distributes it slowly and steadily in the blood. This method avoids sudden bursts of energy and subsequent fatigue.

Finally, for some people, chewing raw coffee beans, fresh or untreated during the roasting process, may have a calming and anti-anxiety effect due to the rich content of bioactive components such as amino acids, fatty acids, and various antioxidants.

In summary, when trying a new and unusual taste experience, you may want to consider swallowing or grinding and tasting raw coffee beans that have not been processed during the fresh or roasting process. Whichever method you choose, chewing coffee beans can provide a unique taste and physical sensation, and may also bring some additional benefits.