Seven types of people who are not suitable for drinking coffee: understand their characteristics and needs

Seven types of people who are not suitable for drinking coffee

Coffee is a popular drink, but it's not for everyone. Some people may not be able to enjoy this refreshing beverage due to medical conditions or other reasons. In this article, we'll explore seven groups of people who are not suitable for coffee drinking and understand their characteristics and needs.

1. Pregnant women

Pregnant women should limit their intake of foods and drinks containing caffeine, including coffee. Excessive caffeine intake may increase the risk of miscarriage, premature birth, and low birth weight. In addition, excessive caffeine intake during pregnancy can also cause insomnia, palpitations, stomach discomfort and other problems.

2. Heart disease patients

People with heart disease are often told to limit their intake of stimulants, such as caffeine. Excessive intake can lead to increased heart rate, increased blood pressure, and heart rhythm problems. For these people, it may be safer to choose non-caffeinated or low-caffeinated beverages.

3. Hypertension patients

Caffeine causes blood vessels to constrict, which increases blood pressure. For people who already have high blood pressure, consuming too much caffeine may further raise their blood pressure levels. Therefore, they should avoid or limit their coffee intake.

4. People with indigestion

Coffee is a stimulant beverage that can stimulate gastric acid secretion and gastrointestinal motility. This may aggravate symptoms such as heartburn, stomach discomfort and diarrhea for people who already have digestive problems. If you have indigestion problems, it is best to avoid drinking coffee.

5. Insomniac

Caffeine is a neurostimulant that stays in the body for a long time. It can suppress the production of the sleep hormone melatonin and lead to insomnia problems. If you already have sleep disturbances or insomnia problems, it is best to avoid drinking caffeinated beverages in the evening.

6. Patients with kidney disease

Caffeine increases urine production and excretion, which can be a burden for people with impaired kidney function. If you have kidney problems or are undergoing kidney treatment, it's best to limit your intake of foods and drinks that contain caffeine.

7. Infants and young children

Because their metabolic systems are not fully developed, infants and young children are more sensitive to caffeine. Excessive intake may cause excitement, restlessness, insomnia and other problems. Therefore, it is best to avoid giving your child caffeinated beverages for at least one year after birth.

In short, when choosing whether to drink coffee, we should consider our physical condition and needs. If you belong to one of the above seven groups, please decide whether it is suitable for you to drink coffee according to the advice of a doctor or professional.