Coffee makes teeth yellow, what to do?

How to solve the problem of yellowing teeth caused by coffee

Coffee is a drink that many people cannot live without every day, but it also has an obvious side effect, which is that it can cause teeth to turn yellow. This can be a troubling problem for those who are pursuing whiter teeth. However, don't worry! Here are some ways to solve this problem.

Brush your teeth regularly

First of all, brushing your teeth regularly is a basic step to maintain oral health and whiten teeth. Brush your teeth at least twice a day and use a fluoride mouthwash to clean your mouth. Pay special attention to brushing your teeth after drinking coffee to reduce the damage caused by coffee residue to the tooth surface.

Use mouthwash

Mouthwash can help remove stains that remain in your mouth and keep your breath fresh. Choose a mouthwash that contains antibacterial ingredients and whitening effects. Using a mouthwash after drinking coffee can effectively reduce the impact of coffee on your teeth.

Use dental tape

Tooth strips are a convenient and portable cleaning tool that can be used at any time and place. They usually contain whitening ingredients that can remove the pigments that coffee has penetrated into the surface of teeth. Using tooth strips for cleaning every day can effectively reduce the damage caused by coffee to your teeth.

Regular teeth cleaning

Even if you take the above steps to protect your teeth, coffee can still cause some hard-to-remove stains. That’s why it’s important to see a professional for regular dental cleanings. A professional will use special tools and techniques to deep clean your mouth and help remove stubborn stains.

Change the way you drink coffee

If you really want to solve the problem of yellow teeth caused by drinking coffee, the best way is to reduce or change the way you drink coffee. For example, rinsing your mouth with water after drinking coffee, drinking with a straw, etc. can reduce the direct contact of coffee pigments on your teeth, thereby reducing the possibility of yellowing your teeth.

in conclusion

Coffee does cause yellowing of teeth, but by taking some simple measures, we can effectively solve this problem. Regular brushing, using mouthwash and dental strips, regular dental cleanings, and changing the way you drink coffee are all very effective methods. The most important thing is to maintain good oral hygiene habits and take timely measures to clean your teeth. As long as you stick to it, you will be able to have a healthy and white smile!