The pros and cons of men drinking coffee

The pros and cons of men drinking coffee. Coffee is increasingly favored and sought after by young people. For a long time, people have different opinions on the pros and cons of men drinking coffee. Many people have prejudices against it. Some people say that men drinking coffee will lead to impotence? Men drinking coffee will lead to premature ejaculation... and so on. So, what are the pros and cons of men drinking coffee? The following editor will explain it to you in detail.

The advantages and disadvantages of men drinking coffee are reflected in the following points:

Benefits 1. Coffee can sober you up. Drinking coffee after drinking alcohol will cause the acetaldehyde converted from alcohol to be rapidly oxidized, decomposed into water and carbon dioxide and excreted from the body.

Benefit 2: Coffee contains certain nutrients. The nicotinic acid in coffee contains vitamin B, and the content is higher in roasted coffee beans. It also contains free fatty acids, caffeine, tannic acid, etc.

Benefit 3: Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a warm therapy that has the effect of losing weight.

Benefit 4: Coffee can eliminate fatigue. To eliminate fatigue, you must supplement nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.

Benefit 5. Drinking three cups of coffee a day can prevent gallstones. Caffeinated coffee can stimulate the contraction of the gallbladder and reduce the cholesterol in the bile that is prone to forming gallstones. The latest research from Harvard University in the United States found that men who drink two to three cups of coffee a day have a 40% lower chance of getting gallstones.

Benefit 6. Coffee has health and medical functions. Coffee has the functions of anti-oxidation, protecting the heart, strengthening the tendons and bones, benefiting the waist and knees, stimulating appetite, eliminating fat and stagnation, benefiting the orifices and removing dampness, promoting blood circulation and removing blood stasis, and calming wind and stopping spasms.

The pros and cons of men drinking coffee, the disadvantages are reflected in the following points:

Disadvantages 1. Coffee can increase the risk of heart disease.

Disadvantage 2: Causes nervousness. For people prone to anxiety disorders, caffeine can make symptoms such as sweaty palms, palpitations, and tinnitus worse.

Disadvantage 3: Inducing osteoporosis Caffeine itself has a good diuretic effect. If you drink coffee for a long time and in large quantities, it is easy to cause bone loss, which will have an adverse effect on the preservation of bone mass.

Disadvantage 4: Caffeine can increase stomach acid. Continuous high-dose intake can lead to peptic ulcer, erosive esophagitis and gastroesophageal reflux disease.

Disadvantage 5. Caffeine poisoning. Caffeine poisoning includes addiction and a series of adverse physical and psychological reactions, such as nervousness, irritability, anxiety, tremors, muscle twitches, insomnia and palpitations.

According to a survey, men who do not drink coffee have a four-fold decline in intelligence compared to men who drink three cups a day. One theory to explain this phenomenon is that caffeine may have some effect on brain receptors, thereby improving people's memory ability. The above is an introduction to the pros and cons of men drinking coffee, I hope it can help you!

—————————

Nutritionist near you: 613381344 (personal WeChat)

Live a healthy life and learn a little every day

Thank you for following the public account [Moshanfang Health School]

WeChat ID: moshanfangxuetang

Moshanfang wishes you all good health! Thank you for reading!