Why celebrities prefer American coffee

American coffee is the most common type of coffee among many types of coffee, but why do more and more people like it more, and even celebrities prefer it?

Low-calorie Americano

In fact, if you know a little about the calories in coffee, you will probably know the answer. Generally speaking, we believe that American coffee is drunk without milk. American coffee is the coffee with the lowest calories, and it can even be said to be negligible.

A cup of caramel latte has 300 calories, while 100ml of Americano has only 2.25 calories. In comparison, you will find that the calories of other coffees are shocking! Even a large cup of Americano in Starbucks has very low calories, which is why many celebrities love to drink Americano. It not only satisfies their appetite, but also does not worry about too many calories.

American coffee is the best companion for weight loss

The caffeine contained in coffee has a weight-loss effect. Although coffee roasted at a high temperature has a strong flavor, it contains relatively little caffeine, which is not conducive to weight loss. American coffee, which has a lighter flavor, is more conducive to weight loss. In addition, the "chlorogenic acid" in American coffee can play a "fat-cutting" role and prevent obesity or fatty liver. However, no matter how good coffee is at losing weight, you should not drink too much.

American coffee can eliminate edema

American coffee has a diuretic effect. For many people, the frequent edema problem can also be solved by drinking coffee. Coffee can be a diuretic, speed up metabolism in the body, and excrete excess water. However, people with indigestion, excessive stomach acid, and insomnia should not use this method.

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